<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[mindfulnesswithmarielle]]></title><description><![CDATA[Mindfulnesswithmarie]]></description><link>https://www.mindfulnesswithmarielle.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 24 Sep 2026 03:54:46 GMT</lastBuildDate><atom:link href="https://www.mindfulnesswithmarielle.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Embracing a Cleaner Lifestyle: My Journey into Herbal Healing]]></title><description><![CDATA[My interest in herbs began as I embarked on a journey toward healing and reducing toxicity. The beginning of my awakening truly emerged after the Covid-19 pandemic led to a global shutdown in March 2020. I began questioning and reevaluating all my previous beliefs. In January of 2022, I started by throwing away my Tide pods and explore a cleaner lifestyle. I went to Whole Foods and explored the supplement aisle and bought random herbs and vitamins that I felt called to. I was really just...]]></description><link>https://www.mindfulnesswithmarielle.com/post/my-journey-into-herbalism</link><guid isPermaLink="false">6a7682bf2dc76a37da3f926e</guid><pubDate>Sat, 08 Aug 2026 01:37:36 GMT</pubDate><dc:creator>Marielle Spero</dc:creator></item><item><title><![CDATA[Benefits of Hiring a Doula for Your Birth Experience]]></title><description><![CDATA[Bringing a new life into the world is one of the most profound experiences a person can have. However, the journey of childbirth can also be filled with uncertainty and anxiety. This is where a doula can make a significant difference. A doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth. In this post, we will explore the numerous benefits of hiring a doula for your birth experience....]]></description><link>https://www.mindfulnesswithmarielle.com/post/benefits-of-hiring-a-doula-for-your-birth-experience</link><guid isPermaLink="false">69879d5fbabf74b7d0dd3190</guid><pubDate>Sat, 07 Feb 2026 20:15:27 GMT</pubDate><dc:creator>Marielle Spero</dc:creator></item></channel></rss>